Quinoa crab cakes

Nutrition per serving

NameValueDaily value
Calories154calkcal9%
Fat5g8%
Saturated Fat1 g5%
Carbohydrate23g8%
Sugar7g7%
Dietary Fiber0g0%
Protein5g10%
Cholesterol1mg0%
Sodium257mg11%

Ingredients

12 Servings
QuantityUnitIngredient
Garlic cloves
2Garlic cloves
Lemon juice
2TeaspoonsLemon juice
Cooked quinoa
1CupCooked quinoa
Old bay seasoning
1TablespoonOld bay seasoning
Quinoa flakes
1CupQuinoa flakes
Mustard
1TeaspoonMustard
Can artichoke hearts, drained
1Can artichoke hearts, drained
Hot sauce
1TeaspoonHot sauce
An onion
½An onion
Can chickpeas, drained and rinsed
1Can chickpeas, drained and rinsed
Hearts of palm, drained
1Hearts of palm, drained
Coconut yogurt
3TablespoonsCoconut yogurt
Dried dill
2TeaspoonsDried dill
Oil for cooking
As per tasteOil for cooking
Sriracha mayo for serving
As per tasteSriracha mayo for serving
Fresh herbs for serving
As per tasteFresh herbs for serving
Generous pinch of salt and pepper
As per tasteGenerous pinch of salt and pepper